Grilled Chicken, Tomato & Basil Pizza

A twist on traditional grilled meals like hot dogs and burgers. This is also a kid friendly way to sneak in some veggies while still being healthy and quick. Bonus: NO DISHES! Difficulty: Easy Prep: 10 min. Cook:… Read More

Grilled Sweet Potato Fries

Difficulty: Easy Serves 4-6 Prep Time: 10 min. Total time: 10 min. Ingredients 2 pounds sweet potatoes or yams, peeled, cut lengthwise into 1/2-inch-thick slices, each slice cut lengthwise into 1/2-inch-wide strips 1/4 cup extra-virgin olive oil 1 tablespoon chopped fresh… Read More

Roasted Tomato and Jalapeño Guacamole

Kick your guac up a notch by adding roasted tomatoes and jalapeños. Difficulty: Easy Total Number of Servings: 6 Serving Size: approximately ½ cup Ingredients: 2 small jalapeños 1 large tomato, chopped 2 large ripe avocados 1 teaspoon… Read More

Patriotic Strawberries

A festive way to eat dessert with less guilt.  These looks great on any party table spread. Prep: 5 min. Assembly: 10 min. Yields: 18 Ingredients box of fresh washed strawberries 1 c white chocolate chips 1 tsp…. Read More

Shrimp Quinoa Casserole

Super easy to prepare and packed with protein! Difficulty: Easy Total Number of Servings: 4 Serving Size: approximately 1 cup Ingredients: ¾ lb large shrimp, peeled and deveined 4 medium tomatoes, diced 1 jalapeno, seeded and chopped ½… Read More

Berry Basil Pops

There is nothing better than a cold treat after being out in the heat on a hot summer day, the problem is traditional popsicles are loaded with sugar, dye and low in nutrients.  Try this easy homemade version… Read More

Grilled Greek Chicken

Flavorful grilled chicken that can be enjoyed with rice and veggies or over a bed of fresh greens. Difficulty: Easy Total Number of Servings: 8 Serving Size: approximately 1 chicken breast Ingredients: 8 boneless, skinless chicken breasts Marinade… Read More

Chicken Asparagus Bake

Protein and veggies, ready in a flash. Difficulty: Easy Total Number of Servings: 8 Serving Size: approximately 1 cup Ingredients: 2 lb boneless, skinless chicken breast, chopped into cubes 1 lb red potatoes, chopped into cubes 1 cup… Read More

Watermelon Pizza

Here’s a fun way for kids to enjoy fruit. Don’t forget to let them help with assembly! Ingredients: seedless watermelon 1 cup strawberries, sliced ½ cup blueberries 2 bananas, sliced Instructions: Slice watermelon into round, circle slices. Slice… Read More

Baked Rhubarb Oatmeal

Enjoy for a warm, filling breakfast or as a dessert. Difficulty: Easy Total Number of Servings: 4 Serving Size: approximately 1 cup Ingredients: 1 cup rhubarb, chopped 1 cup rolled oats 1/4 cup almonds, roughly chopped 2 tablespoons… Read More