Recipe of the Month: August 2011
Grilled Chicken Breast with Four Dipping Sauces
Serves 2 for Dinner and 2 for Lunch the next day
Ingredients
2 Chicken breast; thawed, cut lengthwise into cutlets (as seen in the video)
Salt and pepper to taste.
Dipping Sauces
Sweet and Sour
¼ Cup ketchup
¼ Cup white vinegar
¼ Cup water
¼ Cup sugar
Honey Mustard
¼ Cup Dijon mustard
¼ Cup honey
Spicy Thousand Island
¼ Cup mayonnaise
¼ Cup ketchup
¼ Teaspoon hot pepper flakes
Sweet BBQ
½ Cup BBQ sauce
1 Tablespoon light brown sugar
- Make the sweet and sour sauce by combining all ingredients into a medium size sauce pot. Place over medium high heat and bring to a simmer. Remove from heat and stir well.
- Make the three remaining sauces by combining ingredients in one bowl for each sauce and stir well. All of these sauces can be made a day ahead.
- Cut the chicken breast into cutlets and season to taste with salt and pepper. Place on a hot grill and cook for 2 minutes per side. Lower the heat and continue to grill; turning every minute until just done. Remove from the heat and let rest for 5 minutes before serving.
Use the leftovers for a great chicken sandwich the next day to take to school or work.