Dana Yarn, our registered dietitian and nutrition coach, is an expert when it comes to healthy eating.  

At a time when so many kids and busy adults grab whatever junk food or fast food is around, Dana makes a point that eating right can be delicious and convenient.  Whether you have a specific dietary condition, like celiac or anaphylaxis, or you are just interested in losing weight or eating more nutritious meals, Dana can assist you with personal menu planning.

Please visit Dana's Eating Right video blog where she regularly posts nutritional tips and videos on staying in shape.

If you'd like to contact Dana with a menu, food, or health related question, please use this convenient form.

• Sodium - Are You Consuming Too Much?
  August 2009
• Healthy Eating And Summer Fun!
  June 2009
• Get Six-Pack Abs This Summer
  May 2009
• Spring Smoothies
  April 2009
• Celebrating Seasonal Activity And Foods
  March 2009
• This February, Eat Red!
  February 2009
• Keeping Your New Years Resolutions
  January 2009
• How To Ward Off Holiday Weight Gain
  December 2008
• Eating Right On Thanksgiving
  November 2008
• How To Eat Right At Work
  October 2008
• Meal Planning Made Easy
  September 2008
• Healthy Weight Management With The Plate Method
  August 2008
• Southern Foods Client Profile - Building a Healthy Lifestyle With Dana Yarn
  May 2008