Grilled Avocado

Summer is a great time to throw all kinds of things on the grill! Never tried grilled avocado? Give it a whirl! Ingredients: Avocados Olive Oil Coarse Salt Instructions: 1. Cut avocados in half and remove pits. 2…. Read More

Fueling Up For A Road Trip

Jodie Parus, RD, LD When you begin packing for your vacation or road trip this summer, don’t forget to plan for fuel along the way…for your body that is! Traveling can be exhausting, so you will want to… Read More

Berry Basil Pops

There is nothing better than a cold treat after being out in the heat on a hot summer day, the problem is traditional popsicles are loaded with sugar, dye and low in nutrients.  Try this easy homemade version… Read More

Summer Grilling Tips

By Dana Yarn, RDLD Grilling is a great way to prepare food at home, at a park, camp site or at a bonfire.  Grilling controls the fat content, maintains flavor and is a quick way to prepare a… Read More